Jessica Carter

Jessica is an AFLCA certified personal trainer and holds a Masters degree in physical therapy from the University of British Columbia. She has been working in the field for 5 years and writes as a freelance about all things fitness related.
has been a contributor / authored these articles

How Can You Make The Peloton Bike Level?

I’ve come to realize that floors aren’t always level. I found out the hard way when my uneven floor caused my Peloton to dance and jitter from side to side. I foresaw a fall in my future and stopped pedaling,

In-depth Peloton workout plan for beginners

Anytime you begin a new journey, it’s vital to have direction; this is especially true of a workout regimen. If you are new to Peloton or fitness in general, this beginner’s weekly workout guide is just what you need to get started.

Lifetime Fitness Locker Rooms

While exercising at Lifetime Fitness, I want to know that my wallet, smartphone, and other valuables are safe inside a secure locker. On the first day of my Lifetime Fitness membership, I was pleasantly surprised as I walked into the

Can You Use Echelon Bike Without Subscription?

You see yourself as a rebel, someone unwilling to be conformed or shaken by society’s demands, and you want to use your Echelon Bike without a subscription. It looks like we have a real badass on our hands here. Before

Do Equinox Gyms Have A Swimming Pool?

Found in many of the biggest cities in the US, Equinox gyms cater to affluent fitness enthusiasts through upscale workout facilities and virtual training programs. When considering joining Equinox, an essential consideration for most will be if their Equinox gym

Do Equinox Gyms Have A Steam Room?

The glass door swung open, and my exhausted legs carried me into the inviting mistiness of the Equinox steam room. I had made it at last! Of course, like any modern fitness club, Equinox clubs have steam rooms. They wouldn’t

Lifetime Fitness Locker Rooms

While exercising at Lifetime Fitness, I want to know that my wallet, smartphone, and other valuables are safe inside a